Every year we go to Spain and without fail on the 3rd or 4th day my sister and I will start to get a heat rash or prickly heat.
We have been going abroad since we were kids and I live in Australia but only in Spain we have this problem.
We usually load up antihistamines but as they make you drowsy my sister can not take them in the day as she has kids to look after.
She found a clinic in Puerto Banus that can give you an injection to prevent getting heat rash so here we are about to have the injection which will hopefully help our bodies cool down in this heat.
Prickly heat injection